Book your session
I offer a range of private session and group workshops to reconnect you to your sacred and sensual power. Each session is unique, as I tailor my toolkit to 'talk' with the people, bodies and energies that are present.
Private Embodied Coaching Session
A 2 hour session to bring you back in touch with your sensual power and sacred perspective.
This session is for you if:
You're feeling stuck in negative thinking patterns
You know you are holding yourself back from what you really want to do
You're letting self-doubt, fear and worry get in the way
You have been find it hard to let go of old wounds
You know you're keeping yourself small and invisible
You are ready to release what is holding you back
In this session I use hands-on techniques, directed Sensual Somatics™ movements, and gentle coaching to clear stuck and stagnant energy, and plug you back in to your inherent sensual and sacred power.
The session is run at a beautiful location in Leeds or if you would prefer a location of your choice.
The work includes thorough consultation, on-boarding call including trauma and injury screening, a 2.5 hour session, a 'prescription' for integrating the experience afterwards, and WhatsApp or email follow-up.
Private Embodied Coaching Package
A series of three 2 hour private sessions, held in person.
These sessions is for you if:
You want to deeply but gently transform your relationship to your sensuality
You recognise you have habits of blocking your energy and power, and want to form new, healthier habits
You have done the work of releasing painful trauma and want to move forward joyfully and pleasurable
You're ready to make meaningful change in your life and want to feel wonderful while doing it
In these sessions I use hands-on techniques, directed Sensual Somatics™ movements, and gentle coaching to clear painful, stagnant energy and reconnect you with your vibrant sensual power and wise sacred perspective.
The sessions are run at a beautiful location in Leeds or if you would prefer a location of your choice.
After a thorough consultation and on-boarding call including trauma and injury screening, you'll have your first 2 hour session. This is followed with a 'prescription' for integrating the experience afterwards, and WhatsApp or email check-ins between then and your next session.
Together we'll decide on the right schedule for your sessions: around every 3 or 4 weeks works well and gives you time to embed what you have experienced in daily life.
Embodied Coaching Group Workshops
My group workshops are designed around the needs of the specific group, and focus on:
Building bonds between participants
Developing awareness of physical and energetic boundaries
Sharing simple embodiment techniques that can be done by anyone, any time
Introducing participants to other ways of 'thinking' (not just the brain)
Getting participants moving and transforming their energy
The workshops are ideal for:
Leadership and C Suite teams looking to break down barriers and embrace a more holistic, empathic way of leading
Corporate away days for talent managers who wish to offer a unique and enriching experience to their teams
Starting at £200 for 60 minutes plus travel expenses
Get in touch
To enquire about working together, fill out the contact form and I'll respond to organise a casual, getting to know you conversation.